Beth Bayley

I am a certified vinyasa and restorative yoga teacher, poet, baker, and occasional archivist who has always found it easier to write than to talk.

The Rest Manifesto is a call to do NOTHING and do it like you mean it! It is for anyone who has felt bad in an asana class when they couldn't make certain shapes with their bodies - because getting the pose to look good isn't the point at all. 100% of the proceeds will go to charity to fight racism and support equality in the yoga community and beyond.

And because we all contain multitudes, you also might enjoy Myths and Facts, snack-sized snark about antiquity. If you want to read even more of my work, pick up the charmingly surreal chapbook A Modest Bestiary, available from Moonstone Press!