Kirsty Bortoft

I am an award-winning mindset coach, meditation teacher, and the founder of the ‘Freedom Alignment Method’. In my extensive work with high-level professionals and entrepreneurs, I have found that stress, anxiety, and fear are the most common obstacles that cripple high-level individuals on their path to success.

These burdens manifest in similar ways: chronic pain, constant worry, feeling paralysed, and the constant feeling that you are all alone. I understand all of these feelings because I’ve been there too. My personal development journey began at rock bottom. I battled personal loss, panic attacks, and crippling chronic pain. I defied the odds and overcame. I graduated with a business degree, invested in my personal development, and became a certified Life and Mindset coach. But something was still missing... The crushing burden of stress had me unable to connect with myself, despite achieving what looked like a success. My turning point was when I experienced a breakthrough that made the metaphysical connection between my chronic pain, suppressed emotions, and behavioural patterns. All of these were all woven into a lifestyle of constant stress.

Chronic pain, stress, anxiety and fear do NOT have to be your normal. You can be completely pain-free, and live without these burdens in just 6 months? I have dedicated my life to uncovering the truth of mind-body connection and pain to help people live a transformational and rewarding life.

I empower high-level executives, entrepreneurs and professionals to:

Break free from long-term stress, pain and anxiety Experience true and lasting freedom from emotional, physical and mental pain

Embrace a winning mindset through fife and leadership coaching

Discover holistic health and complete wellness Overcome barriers of self-worth and low-confidence.

Learn more about me @ www.kirsty-bortoft.com

Free masterclass with Kirsty -  https://go.kirsty-bortoft.com/call-s

HERE ARE A HANDFUL OF TESTIMONALS

CAROL, 56, Scarborough, UK

Almost all of my life I had known chronic, debilitating pain, fatigue, and digestive issues and had used every medication, alternative therapy, therapeutic activity, diet and food supplement that I had researched and could access. Whilst some of these approaches were beneficial, they just helped with symptoms and I got by.... just, (though not always, there were many times that I struggled to cope). Five years ago, I struggled to walk as far as the end of my road, I needed to use crutches and considered getting a mobility scooter.

I was always on a constant mission to make things easier for myself so that I could maintain my work and family responsibilities. Sometimes that was too much of a struggle and I succumbed to enforced rest. I completely changed my life and lifestyle, always chasing a cure, always striving towards a pain-free life. I had begun to accept that living with pain and virtually housebound was my lot and I had just got to make the best of it. I had developed a positive attitude and always made sure I did something I enjoyed every day, even if that was just looking at the view out of my window or looking at pretty images on Pinterest. I was sceptical when I first heard about Kirsty, after all, I thought I had tried everything. I had seen her promotional material and dismissed it, thinking a cure for this was impossible. Then a friend introduced me to her and told me that she had been cured of fibromyalgia. Cured.

So, I met with her over coffee for an initial consultation to see if she could work with me. After that first meeting, I felt hope, and I thought, ‘what do I have to lose?’ Pain... that’s what... and with that trust, I started to learn the Freedom Alignment Method (F.A.M). It was tough, I had to dive deep into my internal world and root out the causes of the illness. I experienced more intense pain as a part of the process but noticed how I was changing and how, bit by bit, I was clearing all the complex emotional charge that had fed the disease. Kirsty supported me all the way with insight and expertise. I felt held, understood, and reassured that I could get better.

Today, almost 18 months on, I am living a pain-free life. I’m so grateful to enjoy my health. I’m able to live my life without the restrictions that fibromyalgia brings and I’m enjoying life and thriving. I can make plans and get out and about, I am rebuilding a healthy social life and my work life is benefiting too. I have more time and energy to devote to my business. It’s a new and exciting chapter because now I believe that so much more is possible for me. Kirsty Bortoft transforms lives – fact.

Lizzie, 40, UK

I had experienced tricky mental health for 25 years. I had my first of several mental breakdowns at 16. By the time I reached my late thirties, I was on very high doses of different medications which kept me barely functioning. I was well-aware of what had caused my mental instability, I just couldn’t find a way to stop the intrusive, negative thought patterns. I had taken part in several different forms of counselling, psychotherapy, CBT, and mindfulness therapies over the years but nothing lasted for long. It just felt like a sticking plaster, holding all the broken bits together. Seemingly by chance, I was offered an opportunity to join a pilot programme run by Kirsty, and I grabbed it. To say it saved my life is not an understatement. Within two months I was reducing my medication and within four months I was completely medication free and I continue to be so - six months on. I am now working part-time, whilst setting up my own business and finally fully loving and embracing my life. For the first time in 25 years, I love the life I live and the people in it. Most importantly, I finally love myself. I think that every teenager should do it. It has changed my life for the better. I can deal with things when they arise now. I also have a metaphorical tool bag that I will use for life.

Stuart, 45, UK

When I met Kirsty, I wasn’t struggling with a particular issue, it was more that I was struggling to stop my emotions getting the better of me. This was initially instigated by a relationship breakdown. The ideals of the Freedom Alignment Method resonated with me instantly. I found myself drawn to the programme and wanted to create a better version of myself. I felt the ideals were already within me and Kirsty found a way to bring these to the surface. I have only just begun this journey, yet feel completely at home with it and find myself growing week by week. I have a much greater awareness of everything! Kirsty and I just clicked, and whilst I appreciate that her task is to be my mindset coach, she must take a huge amount of credit from the way I have developed in this short time. Kirsty has and is continuing to make such an impact on me, I cannot underestimate the strength in what she does, her delivery is fabulous; overwhelming at times. These qualities cannot be taught or learned; she is a real ambassador for the methods. Kirsty has a fantastic ability to impart her understanding to others, especially me. I will be forever indebted to her for what she is doing for me, truly inspiring. I am looking forward to what is next; a world full of endless possibilities!

Jessica, 39, UK

I had suffered chronic pain in my right shoulder for the best part of 20 years. When I was introduced to Kirsty, I was in a particularly bad bout of depression arising from the pain. After a prolonged period of stress at work and my anxiety being through the roof; just getting to my initial appointment was like climbing a mountain, but Kirsty immediately put me at ease and I left feeling so much less of a failure than when I arrived. The best thing that Kirsty has done for me is to show me that I need to look after myself first. If I look after myself, then the rest will naturally follow. There are so many successes that I don’t really know where to start; I think first and foremost though has to be pain relief. I am now, probably 90 per cent of the time, completely shoulder pain free. Kirsty has helped me to listen to my body so that, if the shoulder pain is creeping on, I know what is causing it and how to nip it in the bud. Other significant successes include improved mood, diminished anxiety and I’m generally so much happier. If I have a wobble I can reach out to Kirsty and she is never long in replying. With Kirsty’s help and support I am about to embark on the next exciting chapter of my journey.