Jennifer Rose has been a professional chef for over 15 years and the one who has always been a great admirer of a healthy living lifestyle. Starting from a very young age Jennifer struggled with her diabetes disease and weight problems which made her understand that healthy food and fitness are of utmost importance and have to become a part of her day-to-day life.
Having tried dozens of different diets and having consulted leading nutrition specialists Jennifer succeeded to develop her own nutrition secrets helping her to improve overall health and to feel active and energetic on a daily basis.
After that Jennifer became passionate to share her knowledge with others. In result, persons who followed Jennifer's tips quite shortly received the same results as the author and were surprised to realize that healthy lifestyle does not obligatory mean you have to sacrifice your favorite meals.
All of Jennifer's experience inspired her to write a series of books dedicated to healthy cooking and containing only best and delicious recipes tested by a thorough self-practice.