Alexis Cano

Alexis Cano is a native of South Texas, born and raised in Edinburg, TX. She holds a Bachelor’s of Science degree in Psychology and is earning her Master’s degree in Clinical Mental Health Counseling. As an advisor at a large university, she has trained and spoken at regional and national conferences on the topic of compassion fatigue.

Alexis is the mother of three boys with a passion for helping other busy moms overcome issues with food and weight. Her goal is to help others realize they are not alone in their struggles and that every problem can be overcome with the right mindset. She outlines her simple process for overcoming food fears and losing weight permanently through intermittent fasting in her book, The What IF? Diet Plan.

You can learn more about Alexis on her blog, www.thewhatifdietplan.com or email her at alexis@thewhatifdietplan.com.