Ashleigh VanHouten

Ashleigh is a health coach, speaker, podcast host, and author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. Her second cookbook is called Carnivore-ish. She is the host of the Muscle Maven Radio podcast, downloaded more than 1.5 million times, where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness. Ashleigh is a leader in the ancestral health and nutrition space, and a longtime contributor to various health and nutrition publications as well as a consultant in the fitness industry, helping others build their brand and communicate their messages to the world. She’s developed a range of coaching programs and workshops aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies and optimal health.