Jennifer Kurdyla is an Ayurvedic Health Counselor, yoga teacher, and writer. Plant-based since 2008, she learned to love food by experimenting with vegan and Ayurvedic cooking in her tiny New York kitchens. She has over 500 hours of yoga teacher training and graduated from the Kripalu School of Ayurveda and Harvard University. She lives in Brooklyn, New York.
www.benourished.me
Instagram: @jenniferkurdyla