Dinesh Kumar

About the Author:

H ARVIND JAYANT is an author of the bestseller book "Lose Your Weight Naturally The Way I Lost- How I Lost 10 Kgs Or 22 Pounds in 14 Days" . Author has many years of experience in guiding the people who had gone through depression and stress in their life and helped several people to recover from stress and anxiety, low self confidence and successfully running weight loss, stress management, anger management, time management and other projects with various schools, colleges and universities. Author spent several years in the Himalayas with Ancient Yoga Gurus and learnt Sri Vidya Meditation (mindful meditation technique), Hatha Yoga( an ancient yogic technique to stay fit and healthy) and decided to impart those knowledge to the world for the benefits of all. He is inspired to spread those wisdom to the world through his writings.