David Mathas

David Mathas is an Author, Veteran, and Health and Fitness Coach with a Master's Degree in Exercise Science from University of South Florida. His years as an Army Combat Medic and his overcoming mental health challenges and a severe eating disorder led him to pursue a career helping others create a positive relationship with their bodies. As part of a research team led by Dr. Bill Campbell, David was part of groundbreaking research on re-feeds, diet breaks, and flexible dieting studies. His goal is to help bring out change in the fitness industry by educating people and coaching them to be the very best they can be using an evidence based approach.