Kim Basler

Kim learned about her love for writing as she began to express her life experiences as a way of helping others. Writing allows her the opportunity to speak freely and let her words flow without needing to be filter them. She speaks from her heart, what you see is what you get. She loves her family but you can definitely find her sneaking away with her head buried in a book ...it's where she finds quiet in a world that can be so very distracting and nosy sometimes.

She shares her story of courage and strength in an Amazon Best Seller collaborative book called Owning Your Choices, compiled by Marsha Vanwynsberghe.

Kim shares the lessons she learned in her 30 year - long fight with disordered eating, eating disorders, and her struggles with self-acceptance, all occurring simultaneously with her 25+ years in the fitness industry

Her training at the Institute for the Psychology of Eating enables her to use a mind-body centred approach to nutrition as well as cutting edge eating psychology strategies. Through her programs, coaching and speaking events for women, Kim teaches the necessary steps to finding food freedom and guides you on your path to healing and self-acceptance. She empowers women to step fully into their lives and release their inner critic, freeing up mental space to go after all of their dreams, free from comparison and perfectionism