Kristin Topping

Kristin Topping is a twenty-two-year veteran of the Canadian Armed Forces where she achieved success as an engineer, academic and educator. She retired in July 2020. In December 2016, she experienced a brain injury that forced her to significantly shift her life’s direction, focus and purpose. Kristin promotes a holistic approach to brain injury recovery with an emphasis on the inclusion of horticulture as a component of a patient’s self-care regime. She is now an entrepreneur and the proud owner of Sweetlife Flora, a rare and exotic plant shop. Kristin lives south of Arnprior, Ontario with her husband, a plethora of animals and, of course, her indoor jungle.