Dalia Kinsey

Dalia Kinsey, RD, LD is a Holistic Dietitian and creator of the Body Liberation for All podcast. At daliakinseydotcom Dalia guides tired, busy people—especially queer and BIPOC folks—toward wellness that feels simple, fun, and actually doable.

No guilt. No grind. Just real support to help you feel like yourself again.

Blending years of clinical experience with lived insight, Dalia helps people unlearn toxic food rules and reconnect with their bodies on their own terms. Whether through podcasting, writing, or one-on-one guidance, Dalia creates spaces where rest is respected, joy is prioritized, and self-care is finally shame-free.

When not building tools for ease and empowerment, Dalia enjoys cat wrangling, trying to keep plants alive, hiking, and aggressively avoiding reality by directing full-length daydreams with zero funding and questionable casting.