Lee Capatina

Lee Capatina is a registered holistic nutritionist and founder of Lee’s Provisions, a premium organic ghee and wellness tea company. Lee’s goal is to inspire others to find their unique inner beauty and to feel radiant, healthy, alive, beautiful, and connected. She believes that cooking meals from scratch using nutrient-dense, whole food ingredients is the single best thing you can do for your overall health and well-being. She lives in Toronto, Canada.

Lee's debut cookbook Eat Good Fat will be launched in December 2020 with Penguin Random House. The book features over 100 healthy, fat-fuelled recipes that will help keep you feeling satiated and energized all day long. Each recipe is part of a road map to help guide you toward using fats correctly and in a healthy way—and they were created to have a broad appeal for anyone looking to embrace good fats (in all their delicious glory).