Rachel Collins

Rachel Collins is the creator of the Focus Flow Formula™, a mindful productivity system that helps busy professionals and creatives achieve more without burning out. With 25+ years of leadership experience as a Certified Human Resources Professional (CHRP), she knows what it takes to cut through overwhelm, set clear priorities, and get results that last.

She is the author of Insights & Inspirations: 300 Journal Prompts to Cultivate Joy, Mindfulness, and Gratitude and the Your Best Life Series—a collection of 30-day mini books designed to help you reset your mindset, boost self-compassion, and create lasting positive change, one day at a time.

Drawing on her expertise as a Certified Happy For No Reason Trainer and EFT Tapping Practitioner, Rachel blends science-backed strategies with mindfulness practices that actually fit into busy lives. Her mission is simple: to give you practical tools that help you focus, flourish, and live your best life—starting today.