Dr Sonnet Ford-Grant

Sonnet Ford-Grant is an international speaker, fitness ambassador, certified personal trainer and spiritual educator. For seventeen years as a pastor, she trained and counseled individuals and groups in the area of spiritual wellness and has now taken a more holistic approach to wellness, by helping people to be and stay fit: mind, body and spirit. Through her speaking and training, she emphasizes the importance of taking care of the body which is God's temple. She currently lives in the metropolitan Atlanta area with her loving and supportive husband, Fabius. They have four children and three beautiful grandchildren.