Ferran Cases

Ferran Cases is an author, speaker, and creator of the "Bye Bye Anxiety" method. He is not a psychologist, but he speaks from his own experience of suffering from extreme anxiety that led to physical paralysis, which he managed to overcome. He leads a therapeutic center exclusively dedicated to overcoming anxiety and has written several books on topics related to mindset, philosophy, and psychology. Some of his books have become bestsellers and have been translated into more than 20 languages.

Ferran Cases also gives lectures, collaborating with companies and institutions on topics of well-being, motivation, overcoming challenges, and mindset. Additionally, he has dared to take to the stage with his show "Bye Bye Anxiety Show," where he addresses the topic of anxiety with humor. He shares reflections and content on personal development and anxiety through his social networks, newsletter, and podcast.

His notable works include "The Little Book of Anxiety," "The Brain of Happy People," "At the Peak of Happiness," and "The Little Great Book of Anxiety."