Rashmi Bismark, MD, MPH is a physician specialized in Preventive Medicine with expertise from public health, health behavior, lifestyle medicine, and complementary & alternative therapies. Her clinical practice is focused on holistic mindfulness-based interventions. With over two decades of exploring traditional healing practices from India, Dr. Bismark is also a teacher trainer at Yoga Medicine by Tiffany Cruikshank where she contributes to curriculum and co-leads advanced modules on Yin Yoga and Meditation for yoga teachers worldwide. She feels very fortunate to travel the world with her husband's job, raising two little yoginis-in-training, and sharing mindful ways of nurturing life and healing.