Meghan is a 500 hour certified yoga teacher. Meghan enjoys teaching power yoga, yin yoga, and meditation. In her spare time you can find her on a beach, by the ocean or reading.
Meghan first fell in love with yoga as she was going through a depression, suffered from anxiety and Obsessive Compulsive Disorder. She started doing yoga to help with her asthma (often triggered by panic attacks) and as a form of exercise. Soon she was doing it every day, and knew she had to spread her love and passion for it to others.
Meghan is the creator of Balance by Meghan; a platform to inspire and empower others to live a more positive life and to be happier and healthier. Balance by Meghan is a brand, a YouTube series, and most recently, has become a podcast called "Balance your Life".