Jamie Jackson Spannhake, author of The Lawyer, the Lion, & the Laundry: Three Hours to Finding Your Calm in the Chaos, is a lawyer, writer, speaker, and certified health coach. Her writing has appeared in print and online, including at Attorney at Work, eHow.com, Law Practice magazine, Law Practice Today, The Brooklyn Journal of International Law, and The Cumberland Law Review. She practices law as a partner in a small firm with offices in New York and Connecticut. In addition, she mothers her nine-year-old daughter, successfully co-parents with her ex-husband, loves two dogs and two cats, and parents foster kids. She also volunteers at her daughter’s school, regularly practices yoga and meditation, plays tennis, and runs. She is enjoying her life, without feeling exhausted or overwhelmed (though she sometimes has days when she is tired). You can learn more about Jamie and her upcoming events and projects at www.JamieSpannhake.com. You can learn more about her legal practice at www.BNRLLP.com.