Sean A. Thomas

Sean Anthony Thomas is a Licensed Doctor of Physical Therapy and the CEO of Be More Today, a company dedicated to empowering individuals to achieve extraordinary results in health and fitness. A native of Harlem, NY, Sean grew up in the Hudson Valley, attending Tuxedo Park School before graduating from Choate Rosemary Hall in 1999.

Sean earned his Bachelor of Science in Psychology from Brown University in Providence, RI, in 2003. He later obtained his Doctorate in Physical Therapy from the School of Health Professions at SUNY Downstate Medical Center in 2011, where he and his research team were awarded for their groundbreaking work on the Trans-Theoretical Model of Change, the foundation of his book.

A passionate advocate for personal growth, Sean lives by the mantra of "being more" each day. His pursuits include running marathons, competing in Spartan races, and embracing new challenges. He is the host of the Be More Today Show, a platform that highlights trailblazers in the fields of health and fitness. Additionally, Sean is a certified running coach who enjoys running alongside his wife, Hemangi Pai, and their daughter, Sonali.