Elena Nicoli

I'm a Biologist specialized in Human Nutrition; I've been working for over fifteen years with overweight or obese patients, and I've always had excellent results.

I decided to publish a Four Phase Diete in English to help as many people as possible to lose weight. I published the same book in Italian: "La dieta quadrifasica" and in the past Ipubleshed two more books: "La salute vien mangiando" and "In forma senza glutine".

I'm also a Hatha Yoga teacher and Kinesiologist, expert in psychosomatic disorder;I lead people through paths of awareness and emotional control over food.