Lou Lomas

Lou Lomas is a non-binary software developer and ex-secondary school teacher (and a proud geek in all senses of the word) who lives in Yorkshire, UK, and is an avid runner, one of those irritating OnePeloton evangelists, music-lover \m/ and lifelong avid reader - of pretty much all forms of literature apart from romance ¯\_(ツ)_/¯

Reading far too many self-help books over the last thirty years and implementing the techniques within them (with varying degrees of success!) led to the idea behind their first book, The Bad Habit Kicker, and its creation.