Ali Cramer is the director of the Ayurveda Program at Laughing Lotus Yoga Center in New York City, and does workshops, trainings, and retreats combining Ayurveda and Yoga both nationally and internationally. Her goal is to bring the ancient Practices of Ayurveda into our daily lives in a contemporary, accessible way.
Her first book, "Modern Ayurveda: Rituals, Recipes, and Remedies for Balance" gives readers an opportunity to learn the basic theories of Ayurveda and instantly put them into practice through mindfulness and simple shifts in diet, fitness, and lifestyle habits.
You can find her schedule of upcoming trainings and retreats at alicramer.com