Dr. Jas Tilghman Ph.D

Dr. Jas is a licensed psychologist who enjoys working with creative performers and entertainers. She is the Director of Performance Psychology at Synergy Performance, a psychologist at Best Me Psychotherapy Group, and is a Senior Staff Psychologist at UC Irvine. Further, she is certified as a Performing Arts Health Practitioner through the Performing Arts Medicine Association. She wrote this book with the hope it may provide even more resources and support for entertainers.