Ms Dempsey Taylor Marks

Dempsey Marks is a certified personal trainer and yoga instructor, an Ironman triathlete and runner. She has a fitness blog and provides her expertise on shows such as Access Hollywood, E!, New York Live as well as publications such as NBC News Online, Better, Huffington Post, People Magazine, Shape, Well & Good among many others.

She is an expert In the college market and created workouts specifically designed for students. Dempsey has spoken at many campuses from Rhode Island’s Brown University to L.A.’s Loyola Marymount University.

Dempsey believes in balance and that nothing should be off limits. Diets do not work. Fitness should be a way of life that is a seamless part of your schedule. She believes that anyone can live a healthy life—with the right resources.