Francesco Samarelli

Francesco Samarelli is an avid international volunteer, speaker and author of the KIS & LOVE YOURSELF book and journal. Personally trained under Wim Hof himself, Francesco explains how we can control our heart rate, body temperature and emotions through deep focused breathing. His latest vulnerable memoirs expose his difficult struggles, followed by actionable steps to personal growth. The overall message he shares, is to value oneself through self-love, leading to a ripple effect of helping others. All of his inspiration comes from his niece Francesca and nephew Vito.

Having traveled to over 60 countries, 12 of which he volunteered for an extended period of time. He speaks 8 languages fluently, helping him truly empathize during his humanitarian projects. He has learned through his experiences that, "Happy people help others. Hurt people hurt others." His vision is to guide anyone ready to see their true value and take control of being the best versions of themselves.

You can catch Francesco flying out of Jersey City, NJ as an international flight attendant, living in Germany as a writer and traveling the world spreading the message of self-love as a motivational speaker. Or you can find him on KISmethod.com and message him personally.