Erin Smith

Erin Smith wants everyone to make friends with the mindful minute, eat real food, move their bodies, and hit the pillow a little earlier for a more purposeful existence. She is the published author of Sensible Wellness for Women, Kentucky’s 2018 newspaper columnist of the year for her weekly column Seeking Connection, a yoga teacher, a certified mindfulness coach, a motivational speaker and the host of theOMchannel, an online yoga and mindfulness channel for Vimeo.

She holds a Master’s in Library Science and was an elementary school librarian before opening the only yoga studio in her small town. She helped develop and implement the BE project, a science-based mindful school program currently in use in central Kentucky.

When she’s not standing on her head or typing on her trusty laptop, you’ll find her reading, playing guitar, listening to podcasts, hiking in the woods behind her house, enjoying a glass of red wine or snuggling on the couch with her people and finicky cat.