H. C. Williams

The Stepbac® method was created in 2014 in Barcelona by two tour guides and brothers, Carl & Peter Williams. Their series of Stepbac® self-improvement books was inspired by their own lifestyles in Spain.

The philosophy of “Stepbacism” is that happiness is intrinsically linked to good health and that many people’s health is being aggressively sabotaged by corporations promoting unnatural lifestyle habits that promise happiness but deliver bad health and unhappiness.

Stepbac® teaches people a simple way to take back control of their natural health and happiness by replacing bad lifestyle habits with the Stepbac® habit.

Carl and Peter are currently writing new books in the Stepbac® series and also offer talks and seminars.