Cathy Caswell

Cathy Caswell is a Master Practitioner and Instructor in Logosynthesis®, empowering you to resolve stress and unlock your potential in work and life. As a dietitian working in the food industry, Cathy knew the importance of healthy lifestyle practices and the challenges of navigating demanding workloads, multiple priorities and challenging relationships. She recognized the need to be open to new approaches to resolve underlying stress triggers that keep us stuck in stressful, reactive patterns. From her experience of "doing it all", she didn't always like how she reacted in certain moments. In her books, Cathy shares her personal experiences and professional training in Logosynthesis® so that you can gain insight into how you can thrive in our times and enjoy life more fully! Through connection with an international group of coaches, counsellors and psychotherapists trained in this model, there is excitement and inspiration for realizing your human potential!