Lydia Miller

Lydia’s cookbooks help you to prepare delicious vegan & vegetarian dishes low in carbohydrates from the comfort of your kitchen. Her recipes incorporate mostly whole food ingredients and are accompanied by nutrition facts, storage info, and nifty tips to improve dishes further.

Lydia Miller is a certified Holistic Nutrition Consultant, specialized in (plant-based) whole food diets and food allergies/intolerances. After graduating with a BSc Minor Nutrition and Health degree from the Wageningen University, and experiencing the plant-fueled keto benefits firsthand, she found her true passion in helping others improve their health and well-being.

She advocates the possibility to get and stay in shape without energy demanding workouts. In her free time, Lydia loves to rethink the future of our planet and often takes long walks in the forest, where she finds inspiration for her art projects.

Lydia's nutrition guides explain the ketogenic diet principles in detail and help you avoid any pitfalls along the way. Her recipe-only cookbooks are perfect for anyone looking to expand their keto-proof recipe collection, and her 14-day meal plans will guide you right into ketosis and better health.

According to her clients, Lydia’s recipes are heaven sent. Join a growing number of plant-based & vegetarian ketoers at tinyurl.com/yybpt977 today!