Emma Porter

Emma Porter is a passionate cook, author and food writer.

She is dedicated to developing recipes that are both nutritious and delicious, using simple, lower-carb ingredients and easy-to-follow methods designed to help keep the whole family’s blood sugars balanced.

Follow Emma on Instagram, Facebook, and TikTok at @emmporterskitchen

Emma was diagnosed with type 1 diabetes in 2005. She manages her condition with an insulin pump, a continuous glucose monitor, and a lower-carb diet. Through her positive attitude toward nutrition and lifestyle, Emma inspires people living with diabetes all over the world.

‘The Life Without Diabetes Cookbook’ is now available to pre-order.