Alexandra is the author of Morning Mindset and the Grit Journals blog. She's a certified Yoga Alliance® instructor and REBT mindset coach, on a mission to help people find peace and intention and their busy, modern lives.
Her books and journals spoke to those with a Growth Mindset who believe there's more to life than what they see around them. After years of living in Asia, Alexandra combines Eastern philosophies with practices backed up by science and research.
Reach out to her at alexandra@gritjournals.com or @alexandrakozma at Telegram
https://gritjournals.com