Chris Miquel

Chris Miquel is an entrepreneur and internet publisher who found himself like many middle-aged business men and women... Fat and out of shape.

He tried many diets over the years from Paleo to Keto to Juicing, but nothing ever worked. Yes, he lost weight in the beginning, just to gain it all back plus some a short time later. These diets forced him to conform to a strict regimen, while forcing him to stay away from many of the foods he loved to eat.

While on these diets he never learned how to properly eat or how the foods he ate affected his body.

Once he realized that he had no idea why he ate what he ate, why he was eating at the times he did, and why he always had to finish his entire plate (plus all those around him), the light bulb went off.

With this realization, Chris created “The Overeasy Life,” which helped him lose 45 lbs in 3 month’s, while creating a lifestyle that will last. He can still eat the foods he loves and drink when he wants to drink.

Chris is now on a mission to help other individuals like himself live a fitter, healthier, and happier life.