Karen M Azeez

Karen Azeez is a certified Integrative Nutrition Health Coach, wellness expert and freelance writer. She received her undergraduate degree at Colgate University and did advanced study at New York University’s Wellness Program and the Institute for Integrative Nutrition.

She helps busy men and women incorporate simple lifestyle changes to regain their vitality, lose weight, find a fitness routine they enjoy, sleep better, manage stress, and prepare and eat healthy and delicious meals. She offers personalized one-on-one health coaching sessions, group programs and workshops on nutrition, health, support for caretakers, and natural beauty. She is in demand as a public speaker in addition to being a featured writer for several health and nutrition websites, and publishes a popular weekly newsletter.

Karen is a native New Yorker living in Manhattan with her husband and beloved dog, Rollo. In her spare time, she loves to develop new, healthy recipes, take long walks with her dog, practice yoga, and spend time with friends.

For more information on her recipes, workshops, newsletters and coaching services, visit her website: www.karenazeezwellbeings.com

Or follow her on social media: Twitter: @karenazeeznyc

Facebook: https://www.facebook.com/karenazeezwellbeings