Dana Patton

I was fourteen years old when a spinal injury and a long limitation in movement resulted in a metabolic disorder and other health problems. My parents and I tried to solve the problem in various ways (including with the help of doctors). But only proper nutrition and a lively lifestyle helped to rectify the situation. The result did not come immediately. It took a long recovery period and changes in lifestyle and nutrition. We studied and tried various training regimens, diets, and dietary patterns. Now I am a certified fitness trainer and help people solve their problems.

In addition, I love to cook. I can make food not only healthy but also tasty. I know secrets that help people become slimmer without drastically changing their eating habits. I want to share these secrets in my books.