Beth Oldfield

Beth Oldfield has been teaching fitness for 20 years in Pointe-Claire, Quebec. With a Bachelor of Arts and a Diploma in Education from McGill University, she is a Fitness Instructor Specialist and a Personal Training Specialist as well as an Older Adult Specialist with Canfitpro.

Participants ranging in age from 20 to 85 years young embrace her enthusiasm and energy by filling her classes to capacity. Beth’s mission is to educate and motivate her students to be the best that they can be in body, mind and spirit. Her specialities include Aerobics/Step/Muscle Conditioning/Yoga/Line Dance and Essentrics.

Beth currently commutes from the country where she has been living for 25 years with her husband Peter. Together they have designed and built two homes with their own hands and raised three beautiful children who are now successful adults. When she is not teaching, reading or writing short stories and updating her weekly fitness blog at betholdfield.ca, she is cooking delicious gluten free food.

Connect with Beth at www.betholdfield.ca.