Karla Medina

Karla is a passionate Latina entrepreneur and renowned fitness guru who is highly respected for her no-nonsense innovative approach to business and life. She holds many local and national press, a book publication, and video production credits. Karla is also a 20-year retired Police Sergeant veteran of the Hartford Police Department and is currently a State of CT Training Officer. She has her B.S. in Business Management and Master’s Degree in Public Policy, along with many other certifications and trainings. She is the owner and master trainer at Sudor Taino ® Group Fitness, a studio dedicated to enhancing people’s individual journey towards health, fitness, and life. Her spirit, mind, and body approach contributes to her authentic style and allows her to move people individually, while motivating them collectively and moving them culturally. Karla is known for being an energetic motivational speaker and philanthropist. She pursue’s life passionately because she works for God.