Carla Mironiuk

Carla has an intense passion for normalising talking about mental health. She has a degree Applied Psychology Counselling and Health, which helped fuel her dream towards helping people become comfortable talking about negative feelings they may be experiencing. Carla's mental health mantra is very much focused on 'prevention is better than cure,' and strongly advocates for mental health to be taught in all schools. The books she has written hope to help people to understand and vocalise how they are feeling, and that it is okay to feel that way, but more importantly that there is help available to overcome those negative feelings too, and that mental health battles are not something that anyone has to fight alone.