Ellen G. Goldman grew up with a mother who was almost always on a diet, slavishly trying to shed pounds by sacrificing this or only eating that. But every attempt was met with failure and pound after pound crept back whenever she gave up.
After years of watching her mother’s struggles, Ellen decided there had to be a better way. Devoting her education and career to the study of health, fitness, and nutrition, and later becoming a National Board Certified Health and Wellness coach, Ellen has spent the last 30 years helping her clients to lose weight and keep it off.
She created her company, EllenG Coaching, LLC, to help overextended business professionals and entrepreneurs who are worried about their health and happiness, and are either exhausted, burnt out, out of shape, overweight, or all of the above! She shows clients how to integrate health into their busy lifestyles with simple, small steps that lead to massive change, resulting in greater energy, focus, productivity and happiness every day.
Through her coaching programs, writing, motivational talks, workshops and online educational programs, she shares her knowledge and passion—by building a foundation of health and well-being through ongoing self-care, you can thrive in both your personal and professional life. Ellen lives in New Jersey with her husband Marc and is enjoying watching her two daughters create independent, thriving lives of their own.