Shelly Debin Toland

Shelly Debin Toland is a martial artist and fitness professional in Southern California. She was diagnosed with Lupus after years of unexplained symptoms and bed rest. Shelly was heavily medicated and her health and quality of life was not improving. After being told at the age of 28 that she would not make it to the age of 40 if her health did not significantly improve, she decided to dump the steroids and take a more mindful and natural approach to her health and body. Currently, she is living a healthy, active lifestyle, managing her pain and symptoms of autoimmune disease naturally.