Sarah Thacker

I offer a wholistic approach to health and wellness. My specialization is working with those who struggle with an emotional attachment to food, struggle with body image, and those who want to live a healthier lifestyle and are overwhelmed by where to begin. My book Wholistic Food Therapy: A Mindful Approach to Making Peace with Food helps to address each of these areas in depth through mindfulness, creativity, self-exploration and self-awareness. I am a Licensed Professional Counselor, a Registered and Board-Certified Art Therapist, a Registered Yoga Teacher, a Certified Yoga Therapist, and a Certified Integrative Nutrition Health Coach.