Steven Adams

Steven Matthew Adams is a highly-respected writer, speaker and wellness coach based in NYC. His work is founded upon the integration of Eastern wisdom and Western living, focusing specifically on helping others cultivate sustainable happiness though the prioritization of harmonically-aligned behaviors over specific outcomes. He is an ardent believer that the potential value of any teaching is limited solely by the ease and extent to which it can be integrated into our lives, and that true wisdom is found at the intersection of the philosophical and the practical. With over 25 years of experience in the practice of Eastern traditions such as meditation and yoga, framed within the context of an archetypical Western lifestyle, Steven's teachings are as relatable as they are meaningful.