Alegra Loewenstein

Alegra Loewenstein is a best-selling author, speaker, and coach on the topics of weight loss, emotional eating, and inner body wisdom.

She is the author of two best-selling guided journals, including Emotional Eating Detox and Body Wisdom Journal.

Alegra inspires busy, ambitious leaders to slow down, tune in to their holistic whole body, connect to their desires, cultivate their intuition, and lose weight with ease.

Her most recent book, Kitchen Magic, brings a mindset of abundance to your kitchen and health.

Alegra is an expert at helping women to lose weight in a safe and sustained way without dieting or deprivation. Food Journal Magic is designed to do exactly this.

Alegra’s passion is guiding us back to enjoying and actually living life in the midst of our hectic full schedules.

She likes tea, chocolate, and reading self help books. Alegra lives in Sunny San Diego with her boys, where she writes and creates amongst cactus, coyotes, and wildflowers.

Visit www.alegraloewenstein.com/freegift