Tony Sanchez

Tony Sanchez, yoga master from the Ghosh lineage, has been practicing and teaching for over 40 years. After training for four years (1976-1980) under the supervision of Guru Bikram Choudhury, Tony was certified by Ghosh's College of Physical Education in in India. Tony organised the Core Yoga Systems: Core 26+ for beginners, Core 40 for Intermediate and Core 84 for Advanced students. These systems include scientific exercise principles to make the practice of asana safe, sustainable and fun. His students have include professional athletes, movie stars, doctors, lawyers, perpetual yogis, instructors and aspiring instructors. Core 26+, the Beginners system is available now on E-Book and in paperback format. It is an essential book to have for anyone who is interested in the history, philosophy and practice of yoga.