Alissa Mrazek Ph.D

Alissa Mrazek, Ph.D. is a post-doctoral research fellow at the University of California's Center for Mindfulness & Human Potential. Her research focuses on refining evidence-based strategies for enhancing self-control and mindfulness, with an emphasis on how these two skills are mutually reinforcing. Alissa designs and teaches courses on the synergy between these skills for both youth and adults.