Doug Brignole is a veteran of the fitness industry and a former Mr. California, Mr. America, and Mr. Universe winner. His competitive career began at 16 and continues today. Doug is also a lecturer, author, fitness TV show host, personal trainer and former gym owner. He has been certified by the American College of Sports Medicine and the American Council on Exercise.
He working on a biomechanics book that explains the physics of exercise and how one can assess which exercises are productive and which ones pose a risk of injury.