Amanda Torres

Amanda experienced dramatic results from adopting a Paleo template diet, including losing 80 lbs in a year and getting off multiple prescription medications for conditions like pre-diabetes, hypertension, hyperlipidemia, and depression. With a background as a neuroscientist, her health and wellness writing is informed by the scientific literature. Marrying into a Puerto Rican family sparked a love of Latin American cuisine and a passion for sharing gluten-free and allergen-friendly versions of traditional dishes. Being from Georgia, she also writes many traditional Southern recipes. She lives in Memphis, TN with her husband, cats, and chihuahua.