Suzy Reading

Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in wellbeing: head, heart and body, helping people manage their emotions, energetic bank balance and the inevitable stresses of life.

It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients of all ages to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges.

Suzy a founding member and contributor to the Nourish App for maternal wellbeing and the Psychology Expert for wellbeing brand Neom Organics. She figure skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. She has nine titles on self-care and has just released her first deck of cards, 'The Little Box of Self-Care'.