Garima Gupta

Hi! I am Garima -a psychologist, singer, writer and mom of 2, based in Pune, India.

My domain is human emotion and its relation to our life experiences and physical health.

I developed expertise in holistic health, mind-body wellness, and especially weight loss. Weight-loss not achieved through fighting the body but by gently removing the reasons for weight-gain. We can also creat conditions within the body where it naturally moves towards peak health. Healthy weight-loss is a happy side-effect. I do believe that the mind is the missing piece of the weight loss puzzle.

I am also an EFT practitioner, helping clients release trauma or pain. When they let go, they allow themselves to be free, joyful and successful.

Parenting is another domain I passionately write and coach about. Our child is an eternal soul packaged in a tiny body and sent our way. A child comes to us so we may share our life journey and learn about love, care and detachment from each other. Anger, confusion, overwhelm and even a sense of loss are all natural emotions parents experience. Somehow we don’t talk about it, and share only happy stories. Accepting all of our emotions helps to truly open up to the joy of parenthood.