Brian Fowler

Fowler, now 38 years old, started his fitness career as a professional trainer, weight loss coach and nutritionist. As he became well-known in Southern California and demand for his services soared.

As a trainer and gym owner, Fowler was on the front lines in the “battle of the bulge.” He saw how his clients struggled to lose weight and keep it off

“I’m a firm believer that with something that is hard to do like lose weight, enjoying quick success can provide just the encouragement that is needed for a person to commit long-term to the healthy changes they are making,”

Fowler created his diet program after seeing the frustration his clients were experiencing trying to lose weight. He reviewed over 500 medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills and potions as he created the system.

In all, he spent over a decade doing research and two and a half more years fine-tuning his weight loss system.

Fowler’s diet also corrects the bad information dieters receive and is simple to follow as it completely avoids the complexity of counting calories.

Flatt’s current mission is to help as many people as possible by spreading his diet system and tips around the world.

“I want to help people learn what to eat, when to eat and how to eat to lose weight. I also want to help them develop the mindset, or willpower, to lose weight and keep it off.”