Cai Graham

Bringing Families Together by Parenting Less!

▶︎ MEET CAI : From housewife to NLP Master Practitioner & Parenting Expert, Cai Graham has been in the trenches of parenting and is now on a mission to equip parents and teens with the tools for navigating adolescence.

Cai is a Parenting & Teen Coach, Podcaster, International Speaker and Amazon #1 bestselling author of The Teen Toolbox™️. She specialises in supporting families overcoming obstacles; including communication issues, loss and trauma, so that they can enjoy a brighter future.

► Her MISSION?

To Support Parents and Teenagers through Adolescence;

so that together we can Build a Mentally Healthier and Happier Generation of Young People.

▶︎ BACKGROUND : A stint as a Childline volunteer inspired Cai to train as a parenting specialist; the stories she heard as she developed more of an understanding of what these children and teens were struggling with, were the motivator to retrain and to support children and their parents through adolescence.

SPECIALISES IN :

Anxiety & Mental Health

Family Dynamics & Sibling Rivalry

Communication

Stress Management & Coping Strategies

Exam & School Pressures

Discipline & Boundaries

In creating the 5 step Role M.O.D.E.L Blueprint and The Teen Toolbox™️ series, Cai helps parents reconnect with their children. Her work is about encouraging investment in our children, investment in their future and, ultimately, investment in the next generation.

The shame and guilt around parenting can be catastrophic and extends throughout our journey as parents. We have to be kinder to ourselves as parents.

We come at parenting with the best intentions but we have no manual for what the job of a lifetime throws at us. At school we are taught algebra, not how to communicate effectively, not self value and self worth and not how to parent and run a family. So, why are we so hard on ourselves when we feel that we aren’t doing well enough?”

Cai is keen to debunk the myths that ‘By asking for help, you are proving that you’re not a good parent’ and ‘by asking for help, you are betraying your child, criticising them and letting them down’. Investing in a business coach is often only ever seen as a positive. Investing in a life coach is a powerful way to move your life forward. Why should investing in a parenting coach be any different?

LET’S TALK :

Email : cai@caigraham.com

Website : https://www.caigraham.com

Podcast : The Parent & Teen Toolbox : https://www.caigraham.com/podcast

Facebook : https://www.facebook.com/thecaigraham

Instagram : https://www.instagram/caigraham

Twitter : https://www.twitter.com/caigraham

YouTube : https://www.caigraham.com/youtube